Le plan Vert vous guide vers une liste restreinte d’aliments qui constituent la base d’habitudes alimentaires saines, avec un budget de PointsFutés important à dépenser sur d’autres aliments que vous aimez. Vous préparerez vos repas en choisissant parmi plus de 100 aliments ZéroPoint, notamment des fruits et des légumes, et ferez le …
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Tout à propos du plan Vert Quand il s’agit de perdre du poids, chaque personne a des besoins différents. Ce qui fonctionne bien pour votre sœur, collègue ou meilleure amie pourrait ne pas aussi bien fonctionner pour vous.
Anyone who is about to join the Weight Watchers program and is looking at the 3 different plans is probably asking themselves a number of questions. What is the best Weight Watchers plan for me? Which Weight Watchers plan is best for fast weight loss? Will I lose more weight on the WW Blue plan or should I go with the Green plan or the Purple plan?
What is the Green plan on Weight Watchers? The Weight Watchers Green Plan launched in November of 2019 and is most similar to the former Weight Watchers Beyond the Scale plan. With WW Green, there are fewer zero point foods compared to Blue and Purple and the list of no-count foods includes mostly fruits and vegetables.
Weight Watchers now has 3 different food plans to choose from: the green plan, the blue plan, and the purple plan. While they all follow the same basic formula of tracking your food intake throughout the day, they do offer slightly different SmartPoints and ZeroPoint foods.
How myWW+ by WW (Weight Watchers reimagined) works: Everyone’s weight-loss needs are different. That’s why our program is customized to make losing weight easier for you. When you join, you’ll unlock a personal assessment that gets to know your eating habits, food preferences, lifestyle, and activity level.
Blue Plan: Those who have already tried Weight Watchers will be most familiar with this plan. There are 200 different items counted on this plan’s list of ZeroPoint foods, which includes certain…