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Kosher Food List 2018 This symbol means the food is suitable for the No Count approach. Branded Food SmartPoints™ value per serving Barkat Gluten Free Matzo Round Crackers, 3 crackers, 18g 2 Bloom’s American Frankfurters, 1/ 5 pack, 68g Cocktail Viennas, 1/ 5 pack, 68g 4 4 Chevington Sliced Mild Cheddar, 1 slice, 20g 3 Cohen’s Bakery
Weight Watchers Maple Brown Sugar Instant Oatmeal: 3 SmartPoint per cup (33 grams), accessible from Weight Watchers. 3. General Mills Cheerios: 3 SmartPoints per cup (28 grams), accessible at most markets.
It’ll help you find the SmartPoints of any packaged food quickly, and it’s ridiculously fun. Beware of sale items If it’s not on your list, you don’t need it. Pin or print our SmartPoints shopping list. (And remember: WW gives you the flexibility to eat the foods you love—even if you don’t see them on this list.)
View and Download Weight Watchers SmartPoints user manual online. SmartPoints calculator pdf manual download.
200+ foods. 0 SmartPoints. Enjoy them in good health! Here they are—your complete list of ZeroPoint foods for Blue! 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogurt.
3. How many SmartPoints do I get? On myWW+, you’ll get personalized amount of Daily SmartPoints, plus some extra Weekly SmartPoints for those days when you need a cushion. (Hey, you’re human.) That’s your personalised SmartPoints Budget. It’s based on your age, height, weight, and sex to ensure that you reach your weight-loss goals. 4.
(g/oz) Switches the unit of measurement between grams and ounces USING YOUR SCALE (RECALL) Brings up favorite foods stored in memory (SmartPoints) Finds the SmartPoints values of foods listed in the database (Scroll Wheel) Scrolls through the Food List to find your food (ENTER) Confirms an entry (CE) Clears last entry.