There are 173 calories in 1 piece of Spanish Cachapas. Calorie breakdown: 29% fat, 59% carbs, 12% protein.
Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of cachapas 58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4″ to 7-1/2″ long) yields)
There are 99 calories in 1 serving of Cachapas. Calorie breakdown: 19% fat, 64% carbs, 17% protein. Ingredients in this Recipe: 4 servings TOPS Markets Corn on the Cob 2 servings Eggland’s Best Large Grade A Eggs 2 tsps Salt 1 cup Water …
Get full Cachapas Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cachapas recipe with 1 can corn (approx. 425 g), 100 ml crema de leche (nata) or milk, 2 eggs, 4 tbsp flour, 1 tbsp sugar, 1 tbsp butter, 1/2 tsp salt, 1 tsp vanilla, 1 tsp baking powder
SparkPeople Calorie Look Up Cachapa. Nutrition Facts. Amount Per Serving
Full nutritional breakdown of the calories in Cape Verde Cachupa based on the calories and nutrition in each ingredient, including Salt Pork (cured pork), Chorizo, pork and beef, Pork Shoulder (pork butt, picnic roast), Roasting Chicken, light meat, Cabbage, fresh and the other ingredients in this recipe.
Calorie Goal 1,936 cal. 64 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 67g–/ 67g left. Sodium 2,300g–/ 2,300g left. Cholesterol 300g–/ 300g left. Nutritional Info. Carbs 0 g. Dietary Fiber 0 g. Sugar 0 g. Fat 0 g. Saturated 0 g. Polyunsaturated 0 g. Monounsaturated 0 g. Trans 0 g. Protein 0 g. Sodium 0 mg. Potassium 0 mg …
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Food Nutrient Lookup Find out what Nutrients make up the foods you eat. Enter a food below. Search. Related Foods. KFC Mashed Potatoes With Gravy 1 serving – 120 calories, 5 fat, 17 carbs;
There are 1 calories in 1 tablespoon, chopped (0.1 oz) of Chives, raw. You’d need to walk 0 minutes to burn 1 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Heat oil in large nonstick skillet on medium heat. Add the corn cakes; cover. Cook 5 min. on each side or until golden brown on both sides, gently flattening the corn cakes with spatula after turning over.